Adult swimming lessons
Jump on in
Whether you’re taking your first strokes or refining your technique, adult swimming lessons at David Lloyd Veigy are designed to help you achieve your goals. Swimming is a low-impact, full-body workout that improves fitness, posture, and flexibility, all while being gentle on the joints.
Whether you’re taking your first strokes or refining your technique, adult swimming lessons at David Lloyd Veigy are designed to help you achieve your goals. Swimming is a low-impact, full-body workout that improves fitness, posture, and flexibility, all while being gentle on the joints.
Pick your lane
Take a class that suits your skill level. Whether you’re starting out or looking to improve your technique, you’ll find what you’re looking for.
You’ll have access to:
Adult swimming lessons
Adult-only swimming lane
Aqua Fitness
Benefits of swimming
New to swimming or a life-long devotee, there are endless benefits to taking a dip.
Low impact
Swimming is the perfect low-impact workout, increasing your heart rate without stressing your joints.
Full-body workout
Getting in a few laps is great for improving your cardiovascular fitness, while helping you stay strong and supple.
Perfect for pregnancy
Swimming is a great way to stay active during pregnancy. Check with your medical professional to ensure it's safe for your individual needs.
Positive mental health
A great way to relax your mind as you focus on your breathing and your body moving through the water. Swimming may help improve your sleep quality, too.
Adult swimming lessons
Learning to swim can change your life. No more sitting on the side.
Our experienced and supportive coaches will be with you every stroke of the way. Adult beginner classes will take you through the basics in a small group. Improver lessons work on increasing distance and improving your technique. And our Master Swim sessions will make sure you’re constantly improving.
Adult-only swim lanes
While kids are always welcome at David Lloyd Clubs, sometimes adults want to swim in peace. Both our indoor and outdoor pools have timetables that include adult-only swimming sessions. We also use lane swimming for different speeds, to make sure everyone can get the most out of their swim.
Aqua Fitness
Aqua classes are a fun, low-impact workout set to upbeat music. Using the resistance of the water and dumbbells, you’ll enjoy a full-body session that boosts cardio fitness, tones muscles, and strengthens your core. Led by expert instructors, classes combine cardio and strength moves, and you don’t need to be a strong swimmer, as the pool floor is always within reach.