David Lloyd Geneva Timetable

Time 06:00 - 07:00

Blaze - Classical Remix!
06:30
Duration 45 min
Blaze - Classical Remix!
Studio Blaze
HIIT
all
Music feature weeks are not just about giving you exceptional fitness gains, but yet another reason to enjoy our Blaze experience by working out to our carefully selected genre of music to keep you even more motivated. Using Heart rate monitoring this HIIT group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
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Time 07:00 - 08:00

LES MILLS SPRINT™ VIRTUAL
07:15
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Group Cycling
Virtual Cycling
all
Les Mills SPRINT™ Virtual is a 30 minute high intensity interval training cycle class, led by an on screen (virtual) instructor. Looking for your fitness edge? You'll find it here!
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Time 08:00 - 09:00

Les Mills RPM™ Virtual
08:00
Duration 45 min
Les Mills RPM™ Virtual
Studio Group Cycling
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
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Synrgy 360 - Core
08:10
Duration 45 min
Synrgy 360 - Core
Studio Synrgy
Core
all
This core conditioning session is designed to improve posture and stabilisation, utilising stations on and off the Synrgy equipment.
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Time 09:00 - 10:00

Baby Club - France
09:00
Duration 60 min
Baby Club - France
Studio DL Kids 1
Other
all
Baby Club à partir de 6 mois jusqu'à la scolarisation de l'enfant 2H max / jour et 5 euros/H
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Aqua for Wellness
09:00
Duration 45 min
Aqua for Wellness
Studio Piscine Intérieure
Water Workouts
all
A fun and invigorating all over body workout in the water. This session will effectively burn calories with minimal impact on the body. Great for more mature participants, those who are new, or returning to exercise after a break.
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Pilates (€)
09:00
Duration 55 min
Pilates (€)
Studio Pilates
Holistic
all
Geneva only.
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Cardio Tennis
09:00
Duration 60 min
Cardio Tennis
Indoor Tennis Court 7, Indoor Tennis Court 8
High energy
all
Get your heart racing and feet moving fast with Cardio Tennis. This session combines tennis and fitness for the ultimate on-court workout.
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Les Mills RPM™ Virtual
09:05
Duration 45 min
Les Mills RPM™ Virtual
Studio Group Cycling
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
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Vinyasa Yoga
09:05
Duration 55 min
Vinyasa Yoga
Studio Mind & Body
Holistic
all
Vinyasa yoga is not only meditative but also physically challenging. Correct breath control is focused on, to create a seamless flow of postures.
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BODYPUMP
09:05
Duration 45 min
BODYPUMP
Studio High Impact
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
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Time 10:00 - 11:00

Baby Club - France
10:00
Duration 60 min
Baby Club - France
Studio DL Kids 1
Other
all
Baby Club à partir de 6 mois jusqu'à la scolarisation de l'enfant 2H max / jour et 5 euros/H
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Zumba®
10:05
Duration 45 min
Zumba®
Studio High Impact
Dance
all
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.
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Pilates
10:05
Duration 55 min
Pilates
Studio Pilates
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
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Pilates (€)
10:05
Duration 55 min
Pilates (€)
Studio DL Kids 2
Holistic
all
Geneva only.
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RPM™
10:10
Duration 45 min
RPM™
Studio Group Cycling
Cycling
all
RPM™ is our indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast.
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Hatha Yoga
10:10
Duration 55 min
Hatha Yoga
Studio Mind & Body
Holistic
all
Hatha yoga aims to achieve balance between the body and the mind through the use of physical poses, breathing techniques, and meditation. Hatha Yoga is the traditional Indian name used to describe a set of practices that are intended to prevent physical problems, heal existing ones and maintain overall health and wellbeing. This class is ideal for all levels of participant, including those new to Yoga.
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Time 11:00 - 12:00

Baby Club - France
11:00
Duration 60 min
Baby Club - France
Studio DL Kids 1
Other
all
Baby Club à partir de 6 mois jusqu'à la scolarisation de l'enfant 2H max / jour et 5 euros/H
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BODYBALANCE™
11:05
Duration 45 min
BODYBALANCE™
Studio High Impact
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Aqua for Wellness
11:15
Duration 45 min
Aqua for Wellness
Studio Piscine Intérieure
Water Workouts
all
A fun and invigorating all over body workout in the water. This session will effectively burn calories with minimal impact on the body. Great for more mature participants, those who are new, or returning to exercise after a break.
Want to book this class? Member login
Les Mills RPM™ Virtual
11:15
Duration 45 min
Les Mills RPM™ Virtual
Studio Group Cycling
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
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Time 12:00 - 13:00

Aqua Bike (€/Platinum)
12:15
Duration 45 min
Aqua Bike (€/Platinum)
Studio Piscine Intérieure
Water Workouts
all
Discover the benefits of the aquabike, work the endurance of your cardiovascular system, tone the whole body. This is a popular activity so book quickly! €12 per session (Geneva Only) (Inclusive for Platinum Members)
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TRX Class (Geneva Only)
12:30
Duration 45 min
TRX Class (Geneva Only)
Studio Mind & Body
Core
all
TRX
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LES MILLS SPRINT™ VIRTUAL
12:30
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Group Cycling
Virtual Cycling
all
Les Mills SPRINT™ Virtual is a 30 minute high intensity interval training cycle class, led by an on screen (virtual) instructor. Looking for your fitness edge? You'll find it here!
Want to book this class? Member login
BATTLEBOX- ATHLETIC
12:30
Duration 45 min
BATTLEBOX- ATHLETIC
Studio BattleBox
Strength & Conditioning
all
BATTLEBOX - ATHLETIC There's an athlete in all of us, don't believe us? You'll see when you take part in our Athletic workout. It will instantly transport you into the games field where you'll develop speed, strength, power, acceleration, co-ordination, cardiovascular fitness and so much more. This workout will give you an edge!
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Time 14:00 - 15:00

Baby Meeting - France
14:30
Duration 45 min
Baby Meeting - France
Club Room 1
Other
all
Un moment de partages et de rencontres adultes et enfants à la zone de jeux famille près du restaurant avec une animatrice qui mettra des jeux à disposition afin de vous accueillir.
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Time 15:00 - 16:00

Aqua for Wellness
15:00
Duration 45 min
Aqua for Wellness
Studio Piscine Intérieure
Water Workouts
all
A fun and invigorating all over body workout in the water. This session will effectively burn calories with minimal impact on the body. Great for more mature participants, those who are new, or returning to exercise after a break.
Want to book this class? Member login
Les Mills RPM™ Virtual
15:00
Duration 45 min
Les Mills RPM™ Virtual
Studio Group Cycling
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
Want to book this class? Member login

Time 16:00 - 17:00

Les Mills RPM™ Virtual
16:00
Duration 45 min
Les Mills RPM™ Virtual
Studio Group Cycling
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
Want to book this class? Member login

Time 17:00 - 18:00

Tennis All Stars Club Session
17:00
Duration 60 min
Tennis All Stars Club Session
Indoor Tennis Court 1
Other
all
Matchplay and practice for players in the All Stars programme.
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Tennis All Stars Club Session
17:00
Duration 60 min
Tennis All Stars Club Session
Indoor Tennis Court 3
Other
all
Matchplay and practice for players in the All Stars programme.
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Tennis All Stars Club Session
17:00
Duration 90 min
Tennis All Stars Club Session
Indoor Tennis Court 4, Indoor Tennis Court 5
Other
all
Matchplay and practice for players in the All Stars programme.
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Tennis All Stars Club Session
17:00
Duration 90 min
Tennis All Stars Club Session
Indoor Tennis Court 7
Other
all
Matchplay and practice for players in the All Stars programme.
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Baby Club - France
17:15
Duration 60 min
Baby Club - France
Studio DL Kids
Other
all
Baby Club pour les enfants âgés de 6 mois à 3 ans non scolarisés. 2H max / jour et 5 euros / H
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Baby Gym (3-4 ans)
17:15
Duration 30 min
Baby Gym (3-4 ans)
Studio High Impact
Other
all
Parcours gymnique et ateliers ludiques pour une première approche de la gymnastique. La baby gym permet de développer chez les tout petits le sens de l'équilibre, la coordination des mouvements, la souplesse, la force et la confiance en soi./ Gymnastics and fun workshops for a first approach to gymnastics. The baby gym helps to develop a sense of balance, coordination of movements, flexibility, strength and self-confidence
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Multi danses / Multi-dance (5-7yrs)
17:15
Duration 60 min
Multi danses / Multi-dance (5-7yrs)
Studio DL Kids 3
Other
all
Dans un cadre dynamique, le cours multi danses permet à l’enfant de découvrir différents styles de danses et de musiques par l’apprentissage de mouvements techniques, de combinaisons et de chorégraphies./ In a dynamic setting, the multi-dance course allows the child to discover different styles of dance and music through the learning of technical movements, combinations and choreographies.
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Atelier créatif / Make and create
17:15
Duration 60 min
Atelier créatif / Make and create
Studio DL Kids 2
Other
all
Atelier développant les talents artistiques de vos enfants : confection ou réalisation en tous genres
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RPM™
17:25
Duration 45 min
RPM™
Studio Group Cycling
Cycling
all
RPM™ is our indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast.
Want to book this class? Member login
Synrgy 360- Total Body
17:30
Duration 45 min
Synrgy 360- Total Body
Studio BattleBox
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
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Play time (3-4 ans)
17:45
Duration 30 min
Play time (3-4 ans)
Studio 4
Other
all
"Temps de jeux libres permettant aux enfants d'évoluer à leur rythme et d'achever agréablement la semaine / Time for free play allowing children to evolve at their own pace and to finish the week nicely. "
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Time 18:00 - 19:00

Family Welcome
18:00
Duration 30 min
Family Welcome
Club Room 1
Family
all
Learn about all the activities available for children at your club
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Baby Club - France
18:15
Duration 60 min
Baby Club - France
Studio DL Kids
Other
all
Baby Club pour les enfants âgés de 6 mois à 3 ans non scolarisés. 2H max / jour et 5 euros / H
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Imagine (3-4 ans)
18:15
Duration 60 min
Imagine (3-4 ans)
Studio DL Kids 2
Other
all
S'articulant autour d'un thème ou d'une histoire, l'activité Imagine encourage les enfants à développer leur imaginaire
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DL Kids Football (5-7yrs)
18:15
Duration 60 min
DL Kids Football (5-7yrs)
Studio 4
Other
all
Sessions offering the opportunity to develop skills required for football.
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Multi danses / Multi-dance (8-11yrs)
18:15
Duration 60 min
Multi danses / Multi-dance (8-11yrs)
Studio DL Kids 3
Other
all
Dans un cadre dynamique, le cours multi danses permet à l’enfant de découvrir différents styles de danses et de musiques par l’apprentissage de mouvements techniques, de combinaisons et de chorégraphies./ In a dynamic setting, the multi-dance course allows the child to discover different styles of dance and music through the learning of technical movements, combinations and choreographies.
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HIIT
18:20
Duration 45 min
HIIT
Studio High Impact
HIIT
all
HIIT Training (High Intensity Interval Training) is an enhanced form of interval training, an exercise strategy that alternates periods of short intense anaerobic exercise with less intense periods of recovery. If you are new to exercise, we recommend you speak to the instructor before the class for suitability and/or level options.
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Blaze - Classical Remix!
18:20
Duration 45 min
Blaze - Classical Remix!
Studio Blaze
HIIT
all
Music feature weeks are not just about giving you exceptional fitness gains, but yet another reason to enjoy our Blaze experience by working out to our carefully selected genre of music to keep you even more motivated. Using Heart rate monitoring this HIIT group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login
BODYBALANCE™
18:20
Duration 45 min
BODYBALANCE™
Studio Mind & Body
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
Want to book this class? Member login
Les Mills RPM™ Virtual
18:30
Duration 45 min
Les Mills RPM™ Virtual
Studio Group Cycling
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
Want to book this class? Member login
Tennis All Stars Club Session
18:30
Duration 90 min
Tennis All Stars Club Session
Indoor Tennis Court 7
Other
all
Matchplay and practice for players in the All Stars programme.
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Time 19:00 - 20:00

Aqua for Wellness
19:00
Duration 45 min
Aqua for Wellness
Studio Piscine Intérieure
Water Workouts
all
A fun and invigorating all over body workout in the water. This session will effectively burn calories with minimal impact on the body. Great for more mature participants, those who are new, or returning to exercise after a break.
Want to book this class? Member login
BODYJAM™
19:15
Duration 45 min
BODYJAM™
Studio High Impact
Dance
all
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They're in BODYJAM™. That new dance style you've heard about? It was in BODYJAM™ last year.
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Yoga
19:20
Duration 55 min
Yoga
Studio Mind & Body
Holistic
all
Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
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LES MILLS SPRINT™ VIRTUAL
19:30
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Group Cycling
Virtual Cycling
all
Les Mills SPRINT™ Virtual is a 30 minute high intensity interval training cycle class, led by an on screen (virtual) instructor. Looking for your fitness edge? You'll find it here!
Want to book this class? Member login
Blaze - Classical Remix!
19:30
Duration 55 min
Blaze - Classical Remix!
Studio Blaze
HIIT
all
Music feature weeks are not just about giving you exceptional fitness gains, but yet another reason to enjoy our Blaze experience by working out to our carefully selected genre of music to keep you even more motivated. Using Heart rate monitoring this HIIT group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login
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