David Lloyd Geneva

Timetable

Time 06:00 - 07:00

RPM™
06:30
Duration 45 min
RPM™
Studio Group Cycling
Cycling
all
RPM™ is our indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast.
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Time 08:00 - 09:00

Total Conditioning
08:00
Duration 55 min
Total Conditioning
Studio High Impact
Strength & Conditioning
all
A total body conditioning class, including exercises to improve aerobic fitness, strength and flexibility. Classes vary, and can include a selection of equipment, as well as body weight exercises.
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Aqua for Wellness
08:30
Duration 45 min
Aqua for Wellness
Studio Piscine Intérieure
Water Workouts
all
A fun and invigorating all over body workout in the water. This session will effectively burn calories with minimal impact on the body. Great for more mature participants, those who are new, or returning to exercise after a break.
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Time 09:00 - 10:00

Eveil créatif / Let's create (3-4 ans)
09:00
Duration 60 min
Eveil créatif / Let's create (3-4 ans)
Studio DL Kids 2
Other
all
Atelier artistique mêlant création et découverte de matériaux ayant pour objectif le développement de la créativité, l'expression et la motricité fine chez l'enfant
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Multi sports (5-7yrs)
09:00
Duration 60 min
Multi sports (5-7yrs)
Studio DL Kids 3
Other
all
Les sessions multi sports permettent aux enfants de développer leurs capacités physiques grâce à la découverte d’un large panel d’activités sportives diverses et variées (sports collectifs et individuels)./ Les sessions multi sports permettent aux enfants de développer leurs capacités physiques grâce à la découverte d’un large panel d’activités sportives (sports collectifs et individuels)
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Atelier créatif / Make and create (8-11yrs)
09:00
Duration 60 min
Atelier créatif / Make and create (8-11yrs)
Studio DL Kids
Other
all
Atelier développant les talents artistiques de vos enfants : confection ou réalisation en tous genres.
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Cours de Tennis Débutant / Beginners
09:00
Duration 60 min
Cours de Tennis Débutant / Beginners
Indoor Tennis Court 4
Sports & Outdoor
all
Cours de tennis pour débutant. Coût : 12€ payable à la réception. Possibilité d’achat d’un PASS 5 cours pour 50€.
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STEP (ADVANCED)
09:05
Duration 45 min
STEP (ADVANCED)
Studio High Impact
High energy
advanced
Advanced Step is a great way to burn fat, shape and tone. This high-energy class involves continuous step repetitions, improving your aerobic fitness.
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RPM™
09:10
Duration 45 min
RPM™
Studio Group Cycling
Cycling
all
RPM™ is our indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast.
Want to book this class? Member login
Synrgy 360- Total Body
09:15
Duration 45 min
Synrgy 360- Total Body
Studio Synrgy
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
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Time 10:00 - 11:00

Mini active (3-4 ans)
10:00
Duration 60 min
Mini active (3-4 ans)
Studio DL Kids
Other
all
Variétés de petits jeux d'animation souvent collectifs permettant aux enfants de se dépenser dans la bonne humeur
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Atelier créatif / Make and create (5-7yrs)
10:00
Duration 60 min
Atelier créatif / Make and create (5-7yrs)
Studio DL Kids 2
Other
all
Atelier développant les talents artistiques de vos enfants : confection ou réalisation en tous genres.
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Multi sports (8-11yrs)
10:00
Duration 60 min
Multi sports (8-11yrs)
Studio DL Kids 3
Other
all
Les sessions multi sports permettent aux enfants de développer leurs capacités physiques grâce à la découverte d’un large panel d’activités sportives diverses et variées (sports collectifs et individuels).
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All Stars Red Experience
10:00
Duration 60 min
All Stars Red Experience
Indoor Tennis Court 3
Other
all
Tennis All Stars is a great way for your children to learn tennis and essential skill for all sports. In the session our expert coaches will help them with their technique and co-ordination in a fun environment and get to see what Tennis All Stars is all about!
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Tennis Club Session
10:00
Duration 90 min
Tennis Club Session
Indoor Tennis Court 4
Sports & Outdoor
all
Meet and play other members in our fun, social and organised session.
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Yoga
10:05
Duration 55 min
Yoga
Studio Mind & Body
Holistic
all
Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
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Pure Stretch™
10:10
Duration 45 min
Pure Stretch™
Studio High Impact
Holistic
all
Tight hamstrings, sore muscles and poor core strength can affect your whole posture, leading to discomfort. Increase your range of movement, decrease your risk of injury and improve your quality of life with Pure Stretch.
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Blaze
10:10
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
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Time 11:00 - 12:00

Les Mills RPM™ Virtual
11:10
Duration 45 min
Les Mills RPM™ Virtual
Studio Group Cycling
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
Want to book this class? Member login
SYNRGY 360 Family Fitness (8 years and over)
11:10
Duration 45 min
SYNRGY 360 Family Fitness (8 years and over)
Studio Synrgy
Family
all
Great news, you can now get fitter, stronger and have FUN together! This session is a fun, gym based exercise session encouraging families to 'play' whilst getting fitter as a family. Based in our SYNRGY area with a dedicated Trainer, suitable for 8 years and over. Please only book this session if you and your child/children are attending together. For safety reasons there should be a maximum of 2 children per 1 adult.
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Time 12:00 - 13:00

Les Mills RPM™ Virtual
12:30
Duration 45 min
Les Mills RPM™ Virtual
Studio Group Cycling
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
Want to book this class? Member login
Blaze
12:30
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login

Time 15:00 - 16:00

Les Mills RPM™ Virtual
15:00
Duration 45 min
Les Mills RPM™ Virtual
Studio Group Cycling
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
Want to book this class? Member login

Time 16:00 - 17:00

Les Mills RPM™ Virtual
16:00
Duration 45 min
Les Mills RPM™ Virtual
Studio Group Cycling
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
Want to book this class? Member login
START UP 1 (10-13YRS)
16:30
Duration 45 min
START UP 1 (10-13YRS)
Studio Synrgy
11-15 years FIT
all
Initial Induction for 10-13 year olds. This induction must be booked and attended before the 10+ Start Up 2. Both Start Ups must be completed before the member can attend any other 10+ session, and bands must be worn at all times. No band, No entry
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Time 17:00 - 18:00

All Stars Red Experience
17:00
Duration 60 min
All Stars Red Experience
Indoor Tennis Court 1
Other
all
Tennis All Stars is a great way for your children to learn tennis and essential skill for all sports. In the session our expert coaches will help them with their technique and co-ordination in a fun environment and get to see what Tennis All Stars is all about!
Want to book this class? Member login
All Stars Orange & Green Experience
17:00
Duration 60 min
All Stars Orange & Green Experience
Indoor Tennis Court 4
Other
all
Tennis All Stars is a great way for your children to learn tennis and essential skill for all sports. In the session our expert coaches will help them with their technique and co-ordination in a fun environment and get to see what Tennis All Stars is all about!
Want to book this class? Member login
Tennis Club Session
17:00
Duration 90 min
Tennis Club Session
Indoor Tennis Court 5
Sports & Outdoor
all
Meet and play other members in our fun, social and organised session.
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Tennis Club Session
17:00
Duration 90 min
Tennis Club Session
Indoor Tennis Court 7
Sports & Outdoor
all
Meet and play other members in our fun, social and organised session.
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10-15'S 'SLOPERCISE' WORKOUT!
17:15
Duration 30 min
10-15'S 'SLOPERCISE' WORKOUT!
Studio Synrgy
11-15 years FIT
all
A workout for 11-15 years olds who you want to get fitter for winter snow holidays and events! This session will help you to train for snow based activities or just give you a varied, challenging but fun workout- without the Snow!
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Eveil corporel / Mini dance (3-4 ans)
17:15
Duration 60 min
Eveil corporel / Mini dance (3-4 ans)
Studio DL Kids 2
Other
all
Eveil au rythme et à la danse au moyen de jeux et de mouvements chorégraphiés
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Get Active (5-7yrs)
17:15
Duration 60 min
Get Active (5-7yrs)
Studio DL Kids
Other
all
Focus on fun & fitness: session of fast paced play ground games and activities
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Get Active (8-11yrs)
17:15
Duration 60 min
Get Active (8-11yrs)
Studio DL Kids 3
Other
all
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Zumba®
17:20
Duration 45 min
Zumba®
Studio High Impact
Dance
all
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.
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Blaze
17:25
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login
Les Mills RPM™ Virtual
17:30
Duration 45 min
Les Mills RPM™ Virtual
Studio Group Cycling
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
Want to book this class? Member login

Time 18:00 - 19:00

Pilates
18:00
Duration 55 min
Pilates
Studio Mind & Body
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
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Aqua for Wellness
18:00
Duration 45 min
Aqua for Wellness
Studio Piscine Intérieure
Water Workouts
all
A fun and invigorating all over body workout in the water. This session will effectively burn calories with minimal impact on the body. Great for more mature participants, those who are new, or returning to exercise after a break.
Want to book this class? Member login
Jeux d'éveil / Early learning games (3-4 ans)
18:15
Duration 60 min
Jeux d'éveil / Early learning games (3-4 ans)
Studio DL Kids 1
Other
all
Jeux d'adresse, de construction et d'éveil pour apprendre et grandir en s'amusant / Games of skill, construction and awakening to learn to grow while having fun
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Happy Neurones (5-11 yrs)
18:15
Duration 60 min
Happy Neurones (5-11 yrs)
Studio DL Kids 2
Other
all
Including expression games, cultural challenges, quizzes, word games etc.
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Synrgy- 360 Snow Fit
18:30
Duration 45 min
Synrgy- 360 Snow Fit
Studio Synrgy
Strength & Conditioning
all
Do you want to get fitter and stronger for winter snow holidays and events? Using our Synrgy equipment , this session will help you to train for snow based activities or just give you a varied, challenging but fun workout- without the Snow!
Want to book this class? Member login
BODYCOMBAT™
18:40
Duration 55 min
BODYCOMBAT™
Studio High Impact
Martial Arts
all
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and you could burn up to 740 calories in a class.
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Time 19:00 - 20:00

Cours de Tennis Intermédiaire
19:00
Duration 60 min
Cours de Tennis Intermédiaire
Indoor Tennis Court 1, Indoor Tennis Court 2
Sports & Outdoor
all
Cours de tennis pour joueurs de niveau intermédiaire. Coût : 12€ payable à la réception. Possibilité d’achat d’un PASS 5 cours pour 50€.
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RPM™
19:15
Duration 45 min
RPM™
Studio Group Cycling
Cycling
all
RPM™ is our indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast.
Want to book this class? Member login
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